Made reboggable by request. We are having a milk debate today! Lol
Not everyone is a runner. Not everyone can do hours of yoga. Not everyone wants to lift weights. Not everyone wants abs. Not everyone aspires to be shredded. Not everyone wants to count calories. Not everyone wants to be vegan. Not everyone likes the gym.
We’re all different. So stop worrying about what others will think, and just find what works for you. Not anyone else. YOU.
The Best Sources of Protein
Infographic from Women’s Health Onling found HERE
it’s a lie
your inner thighs will not love it
your inner thighs will scream at you
and demand you stop
and you’ll be in a world of pain
and your thighs will burn like the seventh level of hell
and you’ll wish that Hades himself would remove your soul from your body because your thighs fucking hurt so much
but hey like afterwards you feel pretty good and you might have a little trouble waking but it’s a good move and it helps build strength
Food is good and all that but YOU REALLY FUCKING NEED WATER. I always drink one glass of water before each meal and another glass right after. Shit, that’s almost all the water you need in a day.
Feeling tired? Got a headache? Nauseous? Fuck those Rx commercials with their crazy ass side effects, drinking more water is the cheapest way to feel better. I drink mine straight but if you’re fancy as fuck then toss in some lemon, mint leaves, lime, cucumber, lemongrass. I don’t give a good goddamn, JUST DRINK IT.
OMG, WHERE CAN I GET THIS FROM?